Welcome to Way
It's not you. It's not your diet.
An awareness technique Dietitians teach their clients is the "missing piece".
By learning food-self-awareness you get better at feeding your body what it needs.
This way you lose the pounds and inches naturally
Forge a totally new relationship with food.
Start Way Today.
We made 3 easy plans for you to choose from, because it's our mission and we want to give you the best options with the state of the world and economy right now.
None are subscription, so you don't have to worry about that pesky monthly charge.
We help you make natural, lasting change through one of the most powerful tools anyone can use - self-awareness.
Awareness is the key component of Cognitive Behavioral Therapy (CBT), which is clinically proven to create better results for eating healthier.
The self-awareness we help you create is through short, potent, guided sessions that you listen to, and then the nutrition professional narrating gives you a prompt to reflect on, you write or record your response, and start seeing how you naturally make good change.
We have created guided session in diverse parts of life that affect how you eat, like:
Relationship with Food
Finding Your Why
And over 20 total subjects...
Here's an example :
How It Works
If you haven't signed up for full access to all guided sessions yet, make sure to sign up today!