Welcome to Way

It's not you. It's not your diet.

An awareness technique Dietitians teach their clients is the "missing piece".

By learning food-self-awareness you get better at feeding your body what it needs.

This way you lose the pounds and inches naturally

Forge a totally new relationship with food.

Start Way Today.

Pricing Plans

We made 3 easy plans for you to choose from, because it's our mission and we want to give you the best options with the state of the world and economy right now.

None are subscription, so you don't have to worry about that pesky monthly charge.

$19/month

One Month

Full Access to all 20 chapters - great for getting started. Not a subscription.

Total:

$19

Choose Plan

$5/month

6 Months

Full Access to all 20 chapters - great for getting the most value from the journey and committing to yourself. Not a subscription.

From:

$29

Choose Plan

$3.25/month

12 months

Full Access to all 20 chapters - the best value and the best chance to make self-awareness a powerful part of your life. Not a subscription.

From:

$39

Choose Plan

We help you make natural, lasting change through one of the most powerful tools anyone can use - self-awareness.

Awareness is the key component of Cognitive Behavioral Therapy (CBT), which is clinically proven to create better results for eating healthier.

The self-awareness we help you create is through short, potent, guided sessions that you listen to, and then the nutrition professional narrating gives you a prompt to reflect on, you write or record your response, and start seeing how you naturally make good change.

We have created guided session in diverse parts of life that affect how you eat, like:

Relationship with Food
Finding Your Why
Self-Care
Being Present
Mindful Movement
Social Interactions
And over 20 total subjects...

Here's an example :

How It Works

If you haven't signed up for full access to all guided sessions yet, make sure to sign up today!

I'm Ready